Addiction is a disease that affects over 20 million people every year. Unfortunately, only a fraction of those who suffer from addiction seeks out the help that they need. Many people either think that they don’t have a problem or are too embarrassed to seek out help, even if it means allowing their life to spiral out of control. Some people can’t afford treatment.
When it comes to addiction therapy services, there are many different options out there, each designed to fit each person and their needs. You not only have to rid your body of the handful of substances that led to addiction, but you also have to understand what exactly caused your addiction, so you not only can learn from it but also prevent it from happening again in the future. On this page, we will take a look at what exactly addiction therapy is as well as the different types of therapy options that are available.
What Is Addiction Therapy?
Addiction therapy services are a critical component of the overall recovery process. Some might argue that it is the most important component. When it comes to addiction treatment, therapy is by far the number one focal point.
After all, addiction is a largely mental disease. The therapy process allows the person suffering from addiction a chance to not only learn what led them down the path to addiction but also provides them ways to actively prevent relapsing in their everyday lives once they are finished with treatment.
During therapy, the person suffering from addiction will work with counselors in both an individual and group setting where they will work on honing in on the specific triggers that led to their addiction and work on reprogramming their brain so they no longer need the substance or substances of abuse anymore.
This allows them to truly learn and understand their addiction which is crucial in the recovery process. After all, if we don’t learn from our mistakes, we are doomed to repeat them.
Is Addiction Therapy Effective?
While addiction therapy has proven to be effective in the overall treatment process, it’s only as effective as the person who is in treatment allows it to be. Therapists and counselors can provide therapy until they are blue in the face, however, it is up to the person suffering from the addiction to apply what they learn in those therapy sessions so they can successfully recover.
Addiction therapy services help provide those suffering from addiction with the tools needed so that they can go on and live a happy, healthy, and sober life. It’s up to that person to apply the things that they learned in therapy to their everyday lives once treatment has been completed and they re-enter society.
What Are the Different Types of Addiction Therapy Services?
As we mentioned above, there are several different types of addiction therapy services available, each designed to treat the person suffering from addiction and their needs. Before starting any type of treatment, a custom treatment plan will be put in place designed specifically for the person entering treatment and their needs. Let’s take a look at some of the different types of addiction therapy that someone entering treatment might participate in.
As the name implies, individual therapy consists of 1-on-1 therapy between a licensed therapist or counselor and the person suffering from addiction. Meeting in this type of setting allows the person suffering from addiction to feel more comfortable with letting their guard down and getting to the bottom of what exactly led to their addiction.
Additionally, it allows the therapist the time to focus all their attention on one person, as opposed to group therapy where the therapist will have multiple people participating in each session. Individual therapy is also a great way to spend more time focusing on a topic that might have been discussed in group therapy in a one-on-one setting.
Individual therapy can be done anywhere from once a week to several times a week depending on each individual’s treatment plan. During the duration of treatment, each person will have one therapist that they meet with for all their therapy sessions. This allows the person who is in treatment the ability to develop a relationship with the therapist will in turn make them feel more comfortable opening up to that therapist.
Group therapy is another highly common and highly popular aspect of the treatment process. It is typically designed as a therapy option that compliments individual therapy. Whereas individual therapy involves the one-on-one treatment, group therapy focuses on the group component of treatment.
From a psychological and emotional standpoint, one of the biggest issues that those suffering from addiction face when entering treatment is the feeling of alienation. In many cases, those suffering from addiction have lost support from friends and famiBeingeing cut off completely from one’s friends and family is what causes many people suffering from addiction to enter treatment in the first place.
Group therapy is a great way to remind those that feel isolated that there are people out there that care for them and their well-being. It allows them to re-learn the social skills needed to build back up those broken relationships when they leave treatment. Additionally, it provides a great support system and even helps them learn new techniques for staying sober.
As we mentioned above, for many people, the strained or even broken relationships between them and their family as a result of their addiction are what ultimately led them to treatment. They might have been given an ultimatum by a family member or loved one, or even completely cut off due to their addictions while suffering from addiction. Just as it is important to get the person suffering from addiction back on the right track, it is also important to get their family members and loved ones back on the right track as well. That’s where family therapy and counseling come in.
The ultimate goal of family therapy is to bring clarity to what exactly caused problems within the family dynamic so it can ultimately be treated and fixed. Through family therapy, the person who is in treatment and their respective family members will work to not only repair any damaged relationships but also to get the family back together should the family members of the person in therapy choose to participate. Just as there is individual and group counseling for the person who is in treatment, there is also individual and group counseling for the family members of that person as well.
As mentioned earlier, addiction is a largely mental and psychological disease. After all, it’s the brain that tells the person that it needs more and more of the substance or substances of abuse to function properly. To truly recover from addiction, the brain has to be reprogramed so it doesn’t think that it needs those substances anymore. One great way to help in reprogramming the brain is through cognitive behavioral therapy or CBT.
CBT can be used to help treat many different substance abuse issues. It helps those in treatment learn to not only recognize those behaviors that might have resulted in substance abuse but also teaches them ways to change those behaviors. Cognitive-behavioral therapy can also help with the development of the coping skills needed to help with preventing relapse. CBT can also help those suffering from co-occurring disorders as well.
Rational emotive behavior therapy or REBT is designed to help those suffering from addiction understand the thoughts that led them down the path to addiction in the first place. In addition, it helps them develop better, healthier habits as well as teaches them how to think more positively and rationally. This can improve not only their overall mental health but can also help them realize that they don’t need drugs and alcohol to enjoy their lives. It ultimately teaches them that happiness comes from within, not from whatever substance or substances they might have been taking in the past.
Are You Interested in Addiction Therapy Services?
It’s important to remember that addiction is a disease and just like any other disease you should never be embarrassed or ashamed to get the help needed to treat it. For those that are interested in getting help for their addiction, there are many different treatment and therapy options available, all designed to help treat each person and their needs.
At Kingsway Recovery Center it is our goal to get every person that walks through our doors the help that they need to live a happy, healthy, and sober life. We work with each person to create a custom treatment plan designed specifically for them and their needs. If you or someone you know is suffering from addiction and could benefit from addiction therapy and counseling services, contact us today.